If eating more nutritious foods is one of your gardening goals, you will want to get busy growing spinach, a cool-season veggie to raise in spring and fall. Light, frequent watering will help the leaves develop quickly and produce a high-quality plant. If space is tight or rabbits are many, you can easily grow spinach in containers. I direct-sow a second planting later in spring, when the soil has warmed enough to support steady germination. At a well-stocked produce market, you might choose between baby spinach, larger leaf spinach known as teenage spinach, or mature plants tied into a bundle. As gardeners, the biggest payoff comes when baby leaves are left intact so the plants can quickly grow into robust, almost-mature teens. You can then harvest spinach by pinching off the best two or three leaves from each plant every five days or so for up to two weeks. The name “chaya” is derived from the Mayan name “chay”. If you've seen any pests or beneficial insects in your garden in the past few days please report them to The Big Bug Hunt and help create a warning system to alert you when bugs are heading your way. The young plants will be spared the hottest sun and be ready for harvest in … Sow about 12 seeds per foot of row, or sprinkle over a wide row or bed. You can start spinach indoors or direct seed it in the garden as soon as the soil is workable. If your plants stay spindly despite good care, you will need to rule out boron deficiency as a possible problem. You can also cut down the whole plant for a larger harvest. Prepare Site. In warm climates, plant spinach in the shade of tall crops such as corn or beans. Will eating plenty of fresh spinach pump up your muscles like it did for Popeye? Other Names— Spinacia oleracea (Scientific Name), Persian vegetable, palak, bōsī cài, 波斯菜, leafy greens. Plant as you would in the garden. Spinach can be persnickety, as it is one of the only vegetables that insist on a nearly neutral pH, which in this case is 6.0 to 6.8. deep. Spinach is a cool weather crop that doesn’t grow well in hot summer months when the days are long. Plant spinach when it is still cold outside. To improve my germination luck, I prime spinach seeds a few days before planting them. Keep the soil moist until germination. Spinach planting can also occur in containers. The e-mail does not appear to be correct. (We won't display this on the website or use it for marketing), (Please enter the code above to help prevent spam on this article), Expert Tips for Growing Extra-Early Salad Crops, Charmed by Chicories: Growing Garden Endive, Escarole, and Radicchio, Keep Growing! Keep the soil moist until germination. Frozen spinach is best used within three to six months. Choose an indoor potting mix from a gardening center. How to Plant Spinach Although seeds can be started indoors, it is not recommended, as seedlings are difficult to transplant. Spinach can grow even in shade. Allow to cool slightly and place in the freezer. 29 March 2019, written by Barbara Pleasant. You can also grow spinach in the shade cast by taller vegetable plants and near plants that will begin spreading out as the spinach finishes its season, such as pole beans and corn. For a spring crop, spinach can be planted as early as four to six weeks before the last frost date, or as early as the soil is able to be worked. Spinach can be harvested in the "cut and the come again" method of harvesting leafy greens like lettuce. Spinach seedlings throw out long, strappy seedling leaves that make them easy to identify when a new bed is bursting with unknown green things. But this Southern African nation has not been spared the irony of food wastage at a time of food shortages. How to Grow Spinach in Pots Cover the seed with soil and press gently. Even a relatively small 10- to 12-inch pot or a window box will do. Spinach can be frozen for later use. Plant spinach 4-6 weeks before the last frost in the spring. Grow spinach in moist but well-drained soil or compost in partial shade. On 9 May 2020, the Biggs family, who farms in the Eastern Cape, sold a Nguni herd sire for a world-record price of R310 000. Sow your spinach seeds about 1/2 an inch deep, pushed directly into the container or a seed tray. I start seeds indoors for my earliest planting, because in late winter spinach seeds germinate better inside where it’s warm. Packed with iron, spinach is also high in vitamins A and C, thiamin, potassium, and folic acid (one of the B-complex vitamins). In any area, don't wait all week, then deep-water; it's better to water several times per week at a minimum. While there are many different spinach varieties with an assortment of leaf shapes and textures, spinach is usually divided into two major categories: smooth leaf and savoy. True spinach (Spinacea oleracia) grows best in the cooler temperatures of spring and fall, although early and late varieties can extend the season into summer and winter. Starke Ayres is the foremost African specialist and global supplier of premium vegetable seed, flower seed and lawn seed – both for commercial farming and home garden planting. Space spinach plants 12 inches apart in fertile, well-drained soil with a pH of 6.5 to 7.0. Water the plants regularly. Harvesting is done when butternut is about 15cm length. October planted spinach will likely germinate late in the month and possibly get one or two “true leaves” before the cold sets in. This week in our nursery we have the following seedlings: rape, tsunga, hybrid covo rugare, spinach, lettuce commander, and green pepper, king onion and beets. Winter Salads and Herbs for Your Windowsill. The harvested crop can store up to 3 months in a clean well ventilated room. How to Grow Spinach. You can extend the season slightly by planting in the shade of taller plants and regularly watering your spinach plants. Studies have shown that giving spinach an early start in cool soil may delay bolting, so don’t worry about setting out seedlings while the soil is still chilly. Once the weather warms in spring, water your spinach in the heat of the afternoon to cool it down and keep the soil cool for the evening. It’s best to plant your spinach in an area with well-drained soil that’s been worked at least a foot deep to relieve soil compaction. Water spinach frequently to keep the soil moist; this also helps keep it cool during hot weather. Marie Iannotti is an author, photographer, and speaker with 27 years of experience as a Cornell Cooperative Extension Horticulture Educator and Master Gardener, 14 Best Vegetables to Grow in a Fall Garden, How to Have a Long Producing Vegetable Garden, 6 Best Vegetables to Plant in Early Spring. Almost anything that grows in a garden can be grown in a container. Fertilize your spinach after the seedlings are well established and growing rapidly.